Post Date December, 03 2023
Although the second child is now open, many men have developed infertility. There are many reasons for this situation, and we won't delve into them one by one. The top priority is how to treat male infertility. It is correct to seek medical attention immediately upon discovery, but relying solely on medical means is ultimately too slow, so we must also take action ourselves.
Green vegetables contain components such as vitamin C, vitamin E, zinc, and selenium that are beneficial for sperm growth. Nuts and fish are rich in Omega-3 fatty acids and should also be eaten more to promote the growth of sperm cells. And it is important to avoid being picky eaters and achieve a balanced nutritional balance.
Deer meat is a great tonic for strength. Deer antlers nourish the liver and kidneys, nourish the essence, warm the bone marrow, treat deficiency and tuberculosis, and deer antler nourishes kidney yang. The taste of dog meat and the kidney meridian, soothe the five internal organs, nourish the stomach and kidneys, strengthen the Yuanyang, warm the waist and knees, lighten the body and replenish qi, and nourish the five pains and seven injuries. Sparrows nourish the kidneys and strengthen yang, but their flesh is dry and hot. Those with yin deficiency and excessive fire or heat should not eat it. Shrimp meat has a warm nature, with the function of nourishing the kidney and tonifying the essence.
In addition, zinc deficiency in the body can also lead to decreased libido and decreased sperm. In such cases, it is advisable to eat more foods with high zinc content. For example, when eating oysters, chicken, eggs, chicken liver, etc., be careful not to drink excessively to avoid affecting the absorption of zinc. If 50 grams of zinc acetate are taken orally every day, the zinc content in the body should be regularly tested.
Of course, timely treatment is the absolute principle. The above are only auxiliary effects, which are more significant when combined with medical treatment. We should treat infertility as a common disease, just like a cold and cough, which can be completely cured. Don't put pressure on yourself, keeping your body and mind happy can also help treat infertility.
