Sexual Health
Three types of kidney tonifying and yang strengthening decoction make men sweat astringently and solidify their essence
Men's current life pressure is relatively high, and in addition, they don't have much time to exercise, so their physical fitness will decrease. This also makes many male friends feel cold and flustered after sexual intercourse. Today, Xiehe Jun will introduce to male friends foods that can tonify the kidneys and strengthen yang, which can help men astringent sweat and solidify essence. San Dao Tang helps men sweat and solidify essence:
1. Papaya and kelp black chicken soup
Ingredients: Half papaya, 50g kelp, half black chicken, and 2 Codonopsis pilosula.
Method: Remove the seeds and skin of papaya, wash and cut kelp into pieces, chop the black chicken into small pieces, add water to the pot and simmer slowly. After 2 hours, remove from the pot and add 4 grams of salt.
This soup is composed of papaya and kelp to regulate qi, while black chicken nourishes the liver and kidney, and Codonopsis pilosula nourishes qi to assist papaya in regulating qi.
By introducing tonifying products for sexual injuries, friends can stew these soups at home to nourish and regulate the injuries caused by sexual activity. Those who are not injured can strengthen their health and body.
2. Chinese yam and goji berry soup
Ingredients: 200g fresh yam, 20 pieces of dried lotus seed meat, 20g goji berries, 6 pieces of white fungus, and a small amount of rock sugar.
Method: Peel and cut fresh yam into sections, then put them together with other ingredients into an oil-free clay jar. Soak in water and simmer for 2 hours over low heat. Once the soup is thick, remove from the pot.
This dessert uses yams and lotus seeds to nourish qi and strengthen the spleen, while goji berries and white fungus nourish yin and tonify the kidneys. It is particularly suitable for symptoms of yin and yang deficiency. Excessive sexual activity can damage yin and essence, which is referred to as "exhaustion" in traditional Chinese medicine. It is commonly seen in newlyweds who have a higher frequency of sexual activity. Drink drinks that benefit essence and fill the marrow to regulate.
3. Sea Clam and Cuttlefish Soup
Ingredients: 30g sea clams, 6 cuttlefish, 10g cooked ground, 2 Codonopsis pilosula, and 20g ginger.
Method: Wash the sea clam and cuttlefish, cut the cuttlefish into sections, pat the ginger, and put it together with the other ingredients into an oil-free clay jar. Immerse the ingredients in water, simmer low for 2 hours, and add 3 grams of salt when cooking. Avoid adding too much salt, as excessive salt can damage the kidneys.
This soup is made with salty and cold ingredients such as sea clams and cuttlefish to tonify kidney yin, along with ginger to remove cold, and Codonopsis pilosula to replenish qi and promote fluid production. Difficulty in breathing and confusion during sexual intercourse are referred to as "annoyance" in traditional Chinese medicine. This situation is often seen among office workers with high work pressure and long-term emotional distress, resulting in less frequent and low-quality sexual activity. You can drink drinks that regulate the flow of qi and regulate it.
Kind reminder: The reason why male friends are unable to have sex is because they do not have a good body. Only a strong body can make the relationship between husband and wife more harmonious. Therefore, it is very important for men to tonify their kidneys and strengthen their yang. However, not everyone is suitable for tonifying their kidneys, and it still depends on individual circumstances.