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How is the healthy aphrodisiac method? Learning healthy aphrodisiac can make your body more healthy, make you more satisfied in sex life, and improve your sexual quality.
Chinese herbal aphrodisiac method
There are many prescriptions for nourishing and fortifying the yang of traditional Chinese medicine, but most of them need to be boiled with multiple herbs, and the operation is relatively complicated and cumbersome. Here is a method with good effect and easy operation for reference.
Raw materials: 5g Ganoderma lucidum, 8-10 wolfberry, 2g black tea.
Method: Soak three kinds of raw materials in boiling water for about 2-5 minutes, and then eat them. Only put the raw materials once a day, and repeatedly brew until the water is colorless and tasteless.
Efficacy: Take it for seven days in a cycle, and stop taking it for seven days after taking it for seven days, that is, take it for only two cycles per month. Generally, use it for one month, and the phenomenon of kidney deficiency and weakness will be significantly improved, the desire will be increased, the time will be prolonged, the quality of sexual life will be greatly improved, and the sexual affairs will be fully satisfied.
In order to achieve better results, it is recommended to use super-grade mountain color valley ganoderma lucidum. The price of 100g is about 1000 yuan. The wolfberry must be full. Black tea can be either bagged black tea or tea, as long as it belongs to the category of black tea, such as Jin Junmei, Zhengshan race, etc.
"Air-cooled" aphrodisiac method
For testicles, sleeping under the quilt cannot be said to be a good sleep state. As mentioned earlier, the best temperature for testicle to produce sperm and androgen is slightly lower than body temperature. Therefore, the scrotum can not dissipate heat well, which will affect testicular function.
When the testicle is supposed to carry out important activities, it is trapped in the heat of the quilt, which is very unfavorable for the testicle. In fact, the solution is very simple. This is to expose the scrotum to cool air for sleep, so that the scrotum can have good ventilation and heat dissipation. For young people, this "air-cooled" exercise method is far more convenient and effective than the "alternating cold and hot water" exercise method.
If possible, it is good to expose the scrotum to the air for sleep all year round. But if it is in winter, I'm afraid it will cause a cold. At this time, it is best to sleep with the quilt on and without briefs. If the room is equipped with an air conditioner to keep the temperature constant, there is no need to cover the quilt too tightly.
Private Massage and Yang Enhancement Method
When entering the bath, it is best to use the shower for penis massage. The so-called "shower massage" refers to using a shower head to pour warm water around the root of the penis, which is extremely effective in restoring the "energy" of the testicles.
Erections, like shoulder soreness, make the ligaments and nerves supporting the penis quite tired. And the longer the erection time, the heavier the fatigue. Of course, just as shoulder pain requires massage, after sex, massage and stimulation of ligaments, nerves and groin tubes at the root of the penis will improve blood flow and recover the fatigue of the testicles and penis as soon as possible.
There are many important acupoints not only in the groin, but also in the lower abdomen, around the umbilicus and the lower part of the groin. If these parts are fully heated by shower, it will be more effective. Using a shower is different from soaking your whole body in a bathtub because shower can heat and stimulate acupoints intensively. Of course, it is better to have a strong water pressure in the shower.