Sexual Health
The natural stomach nourishing king has finally been found, insisting on eating a little every day to stop stomach problems from disturbing
It's said that stomach trouble is a minor illness, and it hurts like hell! People with stomach problems not only need to pay more attention to their eating habits in daily life, but also need to maintain their stomachs daily to prevent sudden attacks of stomach pain. How on earth should stomach maintenance be most effective?
The natural "stomach nourishing king" has finally been found, insisting on eating a little every day to stop stomach problems from disturbing
"If you want to make your stomach feel better without taking medication, you need some simple ingredients to make your stomach feel more comfortable and healthy every day, and your stomach will no longer feel uncomfortable.". Lotus root contains mucus protein and dietary fiber, which can combine with bile salts in the body, cholesterol and triglycerides in food, allowing them to be excreted from the feces, thereby reducing the absorption of lipids.
Chestnut contains a large amount of alkaline substances, which have a good effect on inhibiting gastric acid secretion. If we eat a few chestnuts at this time, it will reduce the secretion of gastric acid. Thereby achieving the effect of neutralizing the acid-base balance. So when the stomach secretes too much acid, you can take a few chestnuts to relieve it.
Although clove tea is not a good healer, it is the best helper for regulating the spleen and stomach. Clove leaf has broad-spectrum antibacterial and antiviral effects. Its main function is to warm the stomach, lower qi, and reduce adverse reactions. It has significant effects in nourishing and warming the stomach. Use it to make tea and drink, so you don't have to worry about gastrointestinal problems.
Osmanthus tea: It has a relatively light aroma, and has a warming effect on the stomach. In addition, it can also treat stomach pain. The substances contained in Osmanthus tea have a very significant effect on Helicobacter pylori, and the effect on anorexia is also very good. Osmanthus tea can also treat some gynecological diseases, and it is also very helpful for bad breath.
Stir-fried jujube in water
Speaking of this practice, old Chinese doctors are particularly familiar with it, and it is a pure traditional Chinese medicine treatment. Put the dates in a pot and fry them until the skin is black and not burnt. Take 6-8 pieces of boiled water each time and soak them three times a day. After drinking for 1 month, it can warm your stomach well. Is the bane of old stomach disease and enteritis
Honey
Everyone knows the benefits of honey water. It not only has cosmetic and skincare effects, but also has certain effects in nourishing the stomach. Experiments have shown that honey water at a concentration of 20% can delay the growth of Helicobacter pylori and also have a certain effect on improving the thickness of gastric mucosa
Yam
Chinese yam is a good ingredient with the same origin in medicine and food. As early as in the "Shennong Classic of Materia Medica", it has been recorded that "Chinese yam can nourish the middle and nourish qi, grow muscles, and after taking it for a long time, it can lighten the body without hunger and prolong the life." The efficacy of Chinese yam in nourishing the spleen and stomach is particularly significant, and it is not cold or hot, and has a mild effect. It is very suitable for people with weak stomach functions, insufficient food for spleen deficiency, indigestion, and diarrhea. It also has certain efficacy in treating stomach pain.