How to prevent prostatitis from damaging health? Prostatitis affects the health of men. So, how to do a good job of preventing prostatitis? How can male friends stay away from prostatitis? Let's take a closer look.
Four Precautions for Preventing Prostatitis in Men in Winter
1. Keep clean.
The male scrotum has a large elasticity and secretes more sweat. In addition, due to poor ventilation of the vulva, it is easy to harbor dirt and dirt. Local bacteria can seize the opportunity to enter, leading to prostatitis, prostate hyperplasia (hypertrophy), and decreased sexual function.
2. Be careful not to get cold.
Especially in winter or in low temperature air-conditioned environments, where the external environment is cold and the prostate gland is also afraid of cold, attention should be paid to preventing cold and keeping warm.
3. Do not hold urine.
Many people rarely drink water due to their intense work, and even if they feel like urinating, they can tolerate it again and again. This can cause prostatitis for a long time.
4. Change bad habits.
Sex should be controlled and regular; Don't drive or sit too long; Don't drink too much and eat spicy food.