Post Date December, 02 2023
There are many factors that affect male sexual ability, such as various pressures, dietary patterns, and male psychological factors. These influencing factors can cause trouble in people's sexual lives. Below, we introduce some foods that can affect men's sexual ability to everyone, so that friends who care about men's health knowledge will remember.
Sausage, fatty meat
Red meat should be used sparingly in men's lives because it may reduce male hormone secretion. Therefore, there is a misconception that men should eat meat heavily. Eating too much red meat can also affect blood vessel patency, making it difficult for the penis to fully erect.
Tofu
Eating too much tofu can also affect men's sexual ability. According to scientific research, if men eat soy products every day, there are only 41 million sperm per milliliter of semen, significantly lower than men who eat less soy products. Eating less than three times a week and only eating 100 grams each time can avoid this situation.
Fried food
Fried foods such as potato chips, chips, and fried cakes not only affect people's digestive ability, but also send some carcinogens into the body. Eating too much can easily lead to obesity, which can affect male sexual function and erection; Causes women to experience endocrine disorders and other problems.
Coffee
Drinking coffee may achieve the goal of refreshing, but drinking too much coffee can damage the nervous system. A small amount of coffee can refresh and promote sexual desire. But drinking too much can affect the parasympathetic nerves, resulting in decreased libido.
Viscera of an animal
Many people like to eat mutton or chicken offal, but this is actually not good. "Because eating enough of these internal organs can easily ingest too much cadmium, a heavy metal component. Scientific experiments have shown that cadmium can make it difficult for fertilized eggs to land and affect pregnancy.".
These foods that affect men's sexual ability can have a significant impact on their hormone secretion or sexual desire. Therefore, attention must be paid to resolving these foods in the male diet, applying the right medicine to the case, and ensuring male sexual ability.
