Post Date December, 03 2023
The increasing pressure of life has caused many men to face physical health problems. This makes health preservation particularly important. However, many people do not have a deep understanding of health preservation. In fact, men have different physical characteristics at different stages of development during their lifetime, which requires different ways of maintaining health. Let's take a look together.
Generally speaking, in childhood, men have a body of childish yang and childish yin, with insufficient kidney qi and insufficient Tiangui. If they are born with insufficient natural endowment or acquired lack of nourishment, or suffer from prolonged illness, they are more likely to experience a deficiency of kidney qi and Tiangui, resulting in slow growth, reproductive organ development, or developmental retardation. "If excessive use of drugs or the effects of certain diseases causes abnormal rapid filling of Tiangui and kidney qi, it may also lead to premature sexual development.". Therefore, for male children, neither indiscriminate use of tonic drugs nor use of products that are too bitter and cold to attack.
When men reach their prime, their kidneys are full of qi and their days are full, and their growth and development tend to stabilize. The physical characteristics of this period are complete body shape, strong muscles and bones, full of energy, strong physical strength, and sexual and reproductive functions at their peak. However, in this period, men often suffer from liver qi stagnation due to various factors such as marriage, family, and career, or suffer from liver and kidney damage due to sexual indulgence. Therefore, it is prone to liver and kidney diseases, leading to sexual and reproductive dysfunction, as well as certain reproductive organ diseases. According to the physical characteristics of this period, in terms of health care and wellness, it is necessary to be optimistic and cheerful, and be contented and always happy. It is also necessary to avoid overwork, physical injury, and indulgence. It is necessary to avoid the adverse effects and damages of various physical and chemical factors. In terms of disease treatment, it is mainly aimed at regulating the liver and kidney, with appropriate reinforcement and reduction.
In the middle and old age, the kidney qi gradually declines, the Tiangui gradually exhausts, the body gradually moves towards aging from strong and prosperous, and the reproductive and sexual functions also gradually decline. If you do not pay attention to modulation, it is prone to premature aging and various diseases, such as sexual dysfunction and certain reproductive organ diseases such as prostate hypertrophy and testicular atrophy. Therefore, after entering middle age, men should pay more attention to recuperation, achieve moderate sexual activity, reasonable diet, thrifty work and relaxation, emotional relaxation, pay attention to protecting yang qi, and take some medication and food with a peaceful nature according to specific circumstances. In terms of treatment, it is mainly to tonify the kidney, but it should not be left to tonify the body, and it is appropriate to dredge and regulate without being greasy.
