In our daily lives, we also eat other foods after three meals a day. So what foods do we use to kill sperm in daily life? Let's follow my introduction to sexual health knowledge and take a look at the "elite killers" hidden in our lives.
1、 Fried chicken
Research reports have pointed out that barbecue and fried starch foods contain the carcinogenic poison acrylamide, which can lead to male oligospermia and weak sperm. In addition, heavy metal cadmium and pesticide residues are toxic to sperm.
Some experts have also found that the decrease in sperm motility and motility in patients with oligozoospermia is related to the lack of zinc, a trace element. Therefore, eating more zinc rich foods such as oysters, shrimp skin, animal liver, laver, sesame, peanuts, beans, etc. can ensure that the "essence" is full of energy.
2、 Beer
If you don't know if there is a problem with your kidneys, it's best to go to the hospital for a blood and urine test. "If you already have kidney disease and drink unlimited amounts of beer, it can lead to uric acid deposition, leading to renal tubular obstruction, and kidney failure.".
3、 Coffee
Coffee is refreshing because the caffeine it contains stimulates the sympathetic nervous system. "Sympathetic nerves control all activities of the day, and when stimulated, a person's spirit is refreshed and vitality is multiplied.". The parasympathetic nerve specializes in nocturnal physiological, erectile, and other sexual related activities, and its relationship with the sympathetic nerve belongs to the relationship between the surface and the interior. When sympathetic nerve activity is frequent, relatively weak parasympathetic nerves are suppressed, clinically manifested as decreased sexual desire.
Therefore, people with large emotional fluctuations who are prone to sympathetic excitability should not drink caffeinated beverages such as coffee before sex to avoid suppressing parasympathetic nerves and reducing sexual desire.
Six types of spermicidal foods that are often overlooked by men. China's andrologists have also found that men who often eat soy products are 3.46 times more likely to develop erectile dysfunction than those who do not. After my introduction, everyone should know which foods kill sperm. Now, let's start paying attention!