He leans on the back of the chair and crosses his legs. He is very graceful. " This is the classic sitting posture of many men. Frequently crossing your legs will cause great harm to men's health.
On the one hand, if you cross your legs for a long time, it will cause the blood circulation of the legs to be blocked, the legs will be numb and swollen when you stand up, and the scrotum will also sweat and damp, affecting the health of the prostate. On the other hand, when you cross your legs, your legs will be tightly clamped, and your penis and testicles will be tightly clamped inside, which is partially airtight. The temperature around your penis will gradually rise, and the high-temperature environment will directly "heat up" sperm. If the time is too long, it will also cause varicocele, and even affect fertility in serious cases.
In this regard, men should pay attention to the following three points. First of all, try not to cross your legs. Even if you do it, the time should not be too long. It is better not to exceed 10 minutes. If you feel uncomfortable in your legs or genitals, you can immediately stay outdoors or in a ventilated place for a while to dissipate heat. Secondly, men who have been sitting in the office for a long time cannot always sit in a chair and keep a posture. They should stand up and move around every hour or so. Finally, in addition to not crossing your legs, men should also avoid overheating bath water and less sauna to create a good living environment for sperm.