Post Date December, 03 2023
Men don't want others to say they have kidney deficiency because it already indicates that they won't perform better in terms of sexual ability. However, there are many middle-aged men who are affected by kidney deficiency. Let's take a look at massage treatment methods to help men alleviate kidney deficiency.
1. Take an upright position, with your feet shoulder width apart, with your hands open and cross your waist. Press your thumbs tightly on both sides of the lumbar spine (lumbar spine), rotate your waist quickly and extend your waist to the left and right, while using your thumbs to massage and stimulate the lumbar spine regularly. Continue for 2-3 minutes each time, with several times a day for better results. This method can improve sexual responsiveness.
2. Take a sitting position, extend your legs straight to both sides and bring them together, repeating the process. This set of actions can stimulate the pelvic area, causing benign stimulation of the nerves innervating the genitalia, thereby enhancing the ability to erect.
To improve a man's erection power, it is necessary to improve the blood circulation of the entire lower body, including the penis and scrotum. Stimulating the bottom of the foot before going to bed at night is a simple and practical method for treating kidney deficiency. The specific method is to take a cylindrical small wooden stick and place it on the floor, step on it with bare feet, and continuously move back and forth to make the stick roll to stimulate the plantar acupoints. Tread for about 5 minutes each time. This method can also relieve fatigue throughout the body, and help to activate the meridians, prolong life. In addition, stimulating the following acupoints can also enhance male sexual function:
The massage methods introduced above are more beneficial for men to alleviate kidney deficiency, so if men encounter these problems, they must not blindly take various tonics. This can also bring a lot of side effects to your body. Pay attention to gender health work is the best treatment method.
