The method of aphrodisiac is a health topic that people have always been paying attention to. In order to achieve aphrodisiac effects, everyone has also been learning about various aphrodisiac foods and aphrodisiac methods. Which aphrodisiac methods are the most effective?
"Hypnosis Expert" Scallion
In some countries and regions, scallions are seen as the embodiment of love and sexuality. For example, in the Balkans of Africa, young men and women of some ethnic groups must have scallions when getting married. One is to hope that the new couple is healthy and happy, and the other is to hope that the groom is more masculine. Scallion is rich in a variety of nutrients, which can relax blood vessels, promote blood circulation, and is very beneficial to cardiovascular system. Modern medical research shows that various vitamins in scallions can ensure the normal secretion of hormones in the human body, and can effectively stimulate sexual desire, thereby "strengthening yang and nourishing yin.". For men, they should eat scallions or chives three times a week, which can be used for stir-frying, cold dressing, or as a seasoning agent.
"Vegetable Viagra" Leek
Leek has the effects of warming the middle and lower Qi, tonifying the kidney and tonifying yang. While enhancing energy, it also has excellent therapeutic effects on male erectile dysfunction, premature ejaculation, etc. Therefore, in ancient medical books, it is called "yang strengthening herb", and modern people have also given it the laurel of "vegetable Viagra".
Leek contains protein, fat, carbohydrates, and rich carotene and vitamin C, as well as minerals such as calcium, phosphorus, and iron. For men, stir-fried shrimp with leeks or stir-fried eggs with leeks are easy to make "aphrodisiac dishes" and should be eaten more. It should be noted that leeks are not easy to digest and cannot be eaten too much at once. People who are upset, have flushed cheekbones, have a dry mouth, do not want to drink water, have a red tongue and little fur, and are prone to night sweats should eat less. People who are prone to allergies should also not eat.
"Queen of Dishes" Onion
Roman doctors used onions as an appetizer, while Indians used them as "sexual hormones.". Modern medicine has also found that onions have multiple effects such as anti-inflammatory and bacteriostatic, diuretic and antidiarrheic, hypoglycemic, hypolipidemic, cholesterol lowering, and blood pressure lowering. They are also the only known plant containing prostaglandins that can protect the prostate gland. It not only enjoys the reputation of "Queen of Dishes", but also is an excellent aphrodisiac. For example, Russian men cannot eat without onions three times a day.
There are many ways to eat onions. If you want to give full play to their "man's dish" efficacy, you can make them into fried eggs with onions or fried beef with onions. They have a delicious taste, rich nutritional value, and are undoubtedly beneficial to men.
Two magical effects of Chinese wolfberry: whitening, nourishing, and rejuvenating
For women: Regular consumption of Chinese wolfberry can also have the effect of whitening and beautifying the skin. Not only that, but also Chinese wolfberry has quietly entered foreign supermarkets. Westerners who knew nothing about Chinese wolfberry at first gradually realized that Chinese wolfberry has a higher content of vitamin C than oranges, β- The carotene content is higher than carrots, and the iron content is higher than steak.
For men: What's more attractive is that the aphrodisiac function of Chinese wolfberry has surprised Westerners, so savvy British businessmen simply refer to Chinese wolfberry as "Fruit Viagra.".
Unsuitable group: Medlar is not suitable for all people. Due to its strong warming effect, it is best not to eat for patients with colds, fever, inflammation, diarrhea, and hypertension.
Reasonable dosage: Generally speaking, it is appropriate for healthy adults to eat about 20 grams of Chinese wolfberry every day. If you think of the therapeutic effect, it is best to eat about 30 grams every day.