Sexual Health
Looking at your phone all the time, let me teach you a trick to recover your eyesight as soon as possible
The following method can be used not only by the elderly, but also by young people and office workers who have been using computers for a long time. Expert advice: If you experience eye fatigue or blurred vision, you should temporarily put aside your work and take the following three steps to immediately improve the situation and achieve immediate results.
Pinch one's wrist
You can see clearly without blurring your eyes
Elderly care acupoints have the function of clearing the head, brightening the eyes, and relaxing the muscles and activating the collaterals. Frequent massage of this acupoint is beneficial for alleviating myopia and presbyopia.
To accurately locate the nursing home, look at the little finger side of the wrist with the back of your hand facing upward, and you can visually see the protruding portions of the bone. By touching this part with your fingers, you can feel the crack, and the nursing home is in the crack.
Every morning and evening, 10 to 20 times of finger pressure is enough. After repeated finger pressure for about 3 months, the pain at the acupoints will disappear, and the eye disease will gradually be relieved.
Pinch a finger
Inhibition of cataracts
This group of acupuncture points is located on both sides and in the middle of the thumb joint. Mingyan and Fengyan can improve acute conjunctivitis and inhibit senile cataract.
For people who are prone to eye fatigue at ordinary times, they need to stimulate these three acupuncture points twice a day, as long as they apply pressure with a slight degree of pain.
There are three adjacent acupoints on our thumb, namely, Mingyan, Fengyan, and Dakong Bone
Press the eyebrows
No dizziness, no headache
Zanzhu acupoint has the effects of soothing the liver, brightening the eyes and refreshing the brain, improving headache, dizziness, eyelid pulsation, etc.
This position is located at the concave edge of the inner eyebrow.
Wash your hands before rubbing to avoid eye infections. In addition, the force should be moderate, with a slight pain as appropriate, to avoid too much force and injury to the eyes.
It is recommended that you put down your phone and perform these three actions, and then you will feel deaf and clear, with a clear vision!