For young couples who are currently in childbearing age, many may be only children, so they are eager to have a baby as soon as possible after marriage. However, there are also many young couples who are unable to conceive a child after marriage. At this time, upon examination, many may be due to the male partner suffering from infertility, and many male infertility is related to sperm quality. Therefore, for this type of male infertility, many may be improved through dietary therapy, So let's talk about how to treat male infertility with diet and what to eat.
1. Various eggs and caviar. These are excellent raw materials for the production of eggs or sperm after digestion and absorption by the body. They are high in protein and should be consumed frequently. 1-2 eggs per day. Eggs are slightly hot, duck eggs are slightly cold, and can be used interchangeably. If the uterus is cold and infertility occurs, eggs can be consumed more. Placing bets on damp heat, frequent urinary tract infections, and those with yellow or red vaginal discharge can enter duck eggs. There is a folk saying that "children cannot eat caviar, they should be foolish after eating it." There is really no scientific basis for this. The reason for this may be "one caviar, one life, one sin after eating it" (according to a Zhejiang scholar), which is in line with the psychology of those who did good deeds and accumulated virtues in the past. In Russia, caviar is a top-notch food, and people who eat it are not stupid. Real fools cannot eat top-notch caviar. But it should be noted that when eating caviar, you should chew it carefully and slowly, with a slight squeaking sound. Delicious egg yolk taste. If you swallow fish roe whole, the egg membrane has a strong ability to resist stomach acid and is often completely excreted, passing through the intestines, failing to absorb nutrients and prone to indigestion. Fish roe should not be consumed too much at once, preferably 30-50g, 1-2 times a week.
2. Eat more meat and fish. Eat more game, fish, and other aquatic products, such as sparrows, pheasants, ducks, rabbits, pigeons, black bone chickens, baby chickens, beef, sheep, pork, and various fish, shrimp, turtles, and so on. These foods are rich in various nutrients that the human body needs, especially protein, which is much higher than vegetarian foods. A product of flesh and blood, nourishing the body of flesh and blood. The saying goes, "Sparrows fight against males, the smaller they become, the more fierce they become. Deer meat is relatively rare, and eating more will lead to yang. Nowadays, there are more and more people with overnutrition, and it is better to make hot supplements than to make smooth ones. Various aquatic products are mostly flat and cooler in nature. Soaking raw shrimp in wine can nourish yin and tonify the kidneys, helping to generate sperm. Turtle, lobster, and hairy crabs have doubled in value, so there is no need to keep up with the trend. The income of the working class is limited, and attention should be paid to the price/benefit ratio. In other words, it is important to be scientific and use limited money to purchase as many valuable nutrients for reproduction as possible.
3. Eel and eel essence. Eel is delicious and a daily delicacy. Since ancient times, it has been used as a medicine, with a sweet and mild taste. The Collection of Materia Medica says, "Tonifying the kidney, strengthening the weak and strengthening the weak." The Collection of Experience says, "Talking about all the weak and useless diseases of men and women." The Rihuazi Materia Medica says, "Rising the sun." Freshwater river eels are particularly fresh and tender, and the market price is several times higher than that of sea eels. They can be regarded as banquet treasures, and there is no harm of "sea loans and more things" when they are used as medicine. The Compendium of Materia Medica believes that eels and snakes have similar indications, and indeed have the ability to dispel wind and beautify the skin. The Compendium of Materia Medica still lists the miraculous effects of eel blood, ointment, bone, and head, which are fascinating to people. However, due to the lack of refinement techniques, treasures have not been fully utilized.