Fatigue is a message from your body that reminds you that it's time to rest. Physical fatigue mostly comes from excessive work pressure, which often plays the role of "sexual desire killer" while exhausting your body. Usually, when a person's body feels tired, the last thing they want to do is have sex, because sexual release is the best way to relax.
In modern society, the pace of urban life is fast and the pressure of life is high, which greatly increases people's fatigue level. "People who are overtired do have very few sexual needs, and most of them think of sleeping at this time.".
Dudu's melancholy statement: (Urban white-collar worker, 29 years old, married for 4 years
My husband and I are college classmates, and our relationship has always been very good. Our sexual life used to be fairly harmonious. Last year, we came to Zhongguancun to work together, and due to our hard work, our career has made small achievements. However, since arriving in Beijing, his husband has changed. He basically spends more than 14 hours in the company every day. After returning home, the only thing he wants to do is lie in bed and sleep, completely without the romance and warmth of the past. The quality of our sexual life has also plummeted, having not had sex for 8 months. "I can empathize with my husband, who is very stressed and tired at work, but I do feel left out, and even a woman's normal physiological needs cannot be met.". "I know this will definitely affect our feelings, but I don't know how to change this situation."
Expert support
This situation is very common in modern society. It should be said that this woman is unfortunate, and this is also fortunate, because she herself realizes that this is an unavoidable issue.
A tired person feels very tired and doesn't want to do anything else, even though he knows that sex is important for deepening a couple's relationship. He wants the other party to understand him, because in order to make the other party's life better, he redoubles his work and strives to make money, so that he is physically and mentally exhausted, and only then has he lost his interest in sex. Although contrary to marital obligations, it is also reasonable. When a person is physically tired, it is very normal to have no interest in sexual life, but it is not impossible to have a normal sexual life while resting the body.
Using an alarm clock skillfully to handle sexual life
You can deliberately choose a night and set the alarm clock at one and a half hours after you go to bed. When the alarm clock rings, you can get up together, take a shower together, and then have sex. Because the body's first personality's sleep cycle is 90 minutes after you sleep. At this time, the ability of men to have sexual erections reaches its peak. At the same time, taking a shower can rejuvenate people. Of course, having sex will make you completely relax and quickly fall asleep.
Another option is that you choose to go to bed an hour earlier than usual, which allows enough time for intimacy. Of course, if conditions permit, it is recommended that you go on vacation together, which not only can give your tired body and mind a rest, but also may find it helpful for couples to become more intimate.
Special reminder
Young couples who are busy with their careers all day may recover from physical fatigue in a relatively short period of time, but the negative effects of reducing or even interrupting their normal sexual life may continue for a long time.