Post Date December, 02 2023
Male friends are now under great mental pressure. They will return home to have a rest after finishing their work every day. Therefore, under the dual influence of physiology and spirit, male friends are very likely to suffer from prostate disease. So how do we prevent the invasion and harm of prostate disease?
1. Take a warm bath. Taking a warm bath can relieve the tension between muscles and prostate, and relieve the discomfort symptoms. Frequent taking a warm bath is undoubtedly very beneficial for patients with prostate disease. If you use warm water to bathe your pudenda 1-2 times a day, you can also get good results.
2. Relax more. Life pressure may increase the chance of prostate enlargement. Clinically, when the pressure of life slows down, the symptoms of prostate will be relieved, so we should try to keep relaxed at ordinary times.
3. Temper your sex life. To prevent prostate hypertrophy, we should pay attention to it from the young age. The key is to have a moderate sex life, and not indulge or abstain. Frequent sexual life will make the prostate in hyperemia for a long time, and even cause prostate enlargement. Therefore, especially in the youth with strong sexual desire, pay attention to abstinence in sexual life, avoid repeated hyperemia of the prostate, and give the prostate time to fully recover and repair. Of course, excessive abstinence will cause fullness and discomfort, which is also harmful to the prostate.
4. Do not hold urine. Once the bladder is filled with urine, you should urinate. Holding urine is bad for the bladder and prostate. Before taking a long-distance bus, you should empty your urine before taking the bus. If you need to urinate urgently on the way, you should say hello to the driver, get off and urinate, don't hold your breath.
5. Drink more water. Drinking more water will cause more urination. Urine with high concentration will stimulate the prostate, and long-term adverse stimulation is harmful to the prostate. Drinking more water can not only dilute blood, but also effectively dilute the concentration of urine.
The prostate is the gonad on the reproductive organs of our male friends. Therefore, this part is also the part that produces male semen. Therefore, maintaining the health of our prostate is also for the sake of our next generation and reproductive organs. So in our actual life, we should pay attention to maintaining our physical health.
