Without injection or medicine, I have cured prostate hypertrophy for many years by using green eight-character therapy "eat, prevent, drink, exercise, press, supplement, economize and avoid". Frequent urination, urgent urination, polyuria and dysuria have gone away from me. Now urination is the same as when I was young. The specific methods are as follows:
Eat two scrambled eggs with tomatoes every day. Tomatoes contain lycopene, which is anti-inflammatory and can prevent prostate cancer. In addition, eating a large onion twice a day can lower blood lipids, increase male hormones, and cure diseases and strengthen the body.
Expert reminder: sitting well can prevent glandular hyperplasia
Prevention of colds and colds will aggravate the disease, so we should pay attention to keeping warm, especially the feet.
Drink six to eight cups of boiled water every day to keep the urethra clean, prevent dirt deposition, and prevent bacterial proliferation.
Doing Iron Crotch once every morning and evening can strengthen the body and improve immune function. Methods: Lie flat or stand, relax as much as possible, and focus on the vulva; Place your left hand on the navel, hold up your testicles with your right hand, and gently massage your testicles for more than 200 times; Then put your right hand on the navel and massage your left hand for more than 200 times.
Experts remind: onion and garlic can prevent prostate hyperplasia
Massage the abdomen every morning and evening, from the xiphoid process (the lowest part of the sternum) to the groin (the place where the abdomen connects the legs, located on both sides of the genitals inside the thigh), with the navel as the center, and massage the left and right hands 100 times respectively; Massage the Huiyin acupoint with the index finger, once in the morning and once in the evening, 100 times each time; Then slide from the Huiyin point along the front end of the penis, once in the morning and once in the evening, 100 times each time. It is beneficial to the recovery of bladder function.
Supplement zinc to the prostate. The decrease of zinc content in the prostate will lead to hypertrophy, dysuria and decreased renal function. Eat more zinc-containing foods, such as south melon seeds , and take 30 capsules every night. It will take effect after 3 months.
Avoid holding urine. Eating spicy food to hold urine will cause the bladder to be overfilled, causing difficulty in urination and easy to induce acute urinary retention. Eating spicy and stimulating food can lead to sexual organ congestion, oppress the prostate, and aggravate dysuria.