Post Date December, 03 2023
Every man wants to have a healthy body, but there is a relationship between men's health and diet. There are many prostate diseases in men, and there are many foods to prevent prostate cancer in men's diet.
There are many foods to prevent prostate cancer. Dark chocolate can prevent the damage of healthy cells and the formation of cancer cells. Its antioxidant comes from cocoa beans, so you should eat chocolate marked "cocoa powder contains 65% or more". The recommended daily intake is 30 to 40 grams.
Men can also effectively prevent prostate cancer by eating more walnuts. Walnuts not only help lower cholesterol, but also protect the heart. Researchers at the University of California, Davis found that eating 68 grams of walnuts a day can effectively inhibit the growth of prostate tumors. This study has obvious effects on experimental mice, and is "very likely to be applicable to humans".
There are many foods to prevent prostate cancer in life. All of the above foods can effectively prevent prostate cancer in men and bring a lot of health to men. Moreover, these foods often appear in men's diet, which is a good choice for men's diet, because prostate disease brings great harm to men.
