Post Date December, 02 2023
Many meat eaters hate light food, especially vegetables and Congee. Men who want to have aphrodisiac will not eat Congee, but in fact, although the porridge is light, it can also have the effect of aphrodisiac without increasing too much fat.
1. Leek Congee: 150g leeks, 100g rice. Clean the rice, add some water and cook it into Congee. Add leeks and boil it for one or two times, one dose a day. It can warm the kidneys and enhance yang.
2. Suoyang Congee: 15g Suoyang, 100g rice, appropriate condiments. Clean the rice, fry it in Suoyang water for juice, boil the rice into porridge, and when it is cooked, add some salt, monosodium glutamate, scallions, and ginger powder, and boil it slightly, one dose a day. It can nourish the liver and kidneys, strengthen the waist and knees.
3. Cuscuta Congee: 30g Cuscuta (double for fresh ones), 100g rice, and some white sugar. First, wash and mash the dodder seeds, fry them in water to get juice, add rice and cook them into porridge. When they are cooked, add white sugar and take 2 doses every day in the morning and evening. It can tonify the kidney, nourish essence, warm yang, and treat impotence.
4. Actinide Congee: 30 grams of Actinide, 10 grams of Cistanche, 50 grams of rice, and a little seasoning. Wrap the actinolite cloth, cut the cistanche into small pieces, decoct with water for juice, add rice and cook it into porridge. When it is cooked, add some scallions, ginger powder and fine salt, and take one dose every day. It can warm yang and benefit the kidneys.
5. Cistanche and mutton Congee: 20g Cistanche, 250g mutton, 50g rice. Cut the cistanche into small pieces, chop the mutton, clean the rice, take the cistanche and boil it with water, then add the rice, boil it, add the mutton, boil it until the Congee is cooked, and take one dose of salt every day. Can warm yang and nourish essence.
