In the scorching summer, many men complain of being lethargic and unable to lift their spirits all day. This time, it is likely that it is due to insufficient kidney qi, which is a manifestation of decreased renal function. At this time, it is necessary to go to tonify the kidney. The editor recommends some effective ways to tonify the kidney here.
Eight Practical Kidney Tonifying Recipes:
(1) One pair of dog kidneys, chopped, roasted and ground into fine powder, 3 grams per night, served with yellow wine twice a day.
(2) Place the live loach in clean water and wash it after draining all the intestinal secretions. Heat an oil pan, add a few slices of ginger, fry the loach until golden brown, add about 3 bowls of water, and add 50 grams of shrimp meat. Cook soup once a day.
(3) "One pig's tripe, wash it, add 10 grams of cistanche into it, tie it up, cook it with water, eat meat and drink soup, take it once a day.".
(4) One white pigeon, depilated and eviscerated, 24 grams of wolfberry fruit, 50 grams of polygonatum, stewed or steamed for cooked food, taken twice a day.
(5) "Two pigeon eggs, cooked and shelled, with 75 grams of longan and wolfberry seeds each, and 10 grams of schisandra chinensis added. Place in a bowl, steam with water, and take with sugar twice a day.".
(6) "Two sparrow eggs, 15 grams of shrimp meat, 9 grams of dodder seeds, and 9 grams of medlar seeds each, placed in a bowl, steamed with water, and eaten twice a day.".
(7) 9 grams of salted walnut kernels and 6 grams of psoralen are mashed into a muddy shape. They are taken with light salt water once a day. This recipe has the effect of tonifying the kidney and consolidating essence.
(8) "Cordyceps sinensis is braised with a suitable amount of rock sugar in water, or steamed with longans, walnut kernels, and red dates. It has the effect of tonifying the kidney and tonifying the essence.".