With the blessing of their loved ones, a pair of lovers walked towards the red carpet. In the expectation of many people, they would have a healthy baby, which is a very happy thing. However, many couples cannot enjoy this happy time. In reality, many people suffer from infertility. Male infertility is also common for men. Here are some foods that can easily cause infertility. People should pay more attention to them
Food that causes infertility 1. Carrots inhibit ovulation
Carrots are rich in carotene, multiple vitamins, and other nutrients that are beneficial to the human body. Gynecologists at the Rottgers Medical College in New Jersey have found that women who eat too much carrots consume a large amount of carotene, which can cause amenorrhea and inhibit the normal ovulation function of the ovaries. Therefore, women who want to have children should not eat more carrots.
Food that causes infertility 2. Alcohol can easily cause infertility
Scientific research has proven that the main ingredient of alcohol is ethanol, which can increase the concentration of catecholamines in the body, cause vasospasm, stunted testicular development, and even atrophy the testicles. Structural changes can occur in the spermatogenic function. Inadequate secretion of male hormones such as testosterone can lead to feminization such as decreased voice and enlarged breasts. This type of person is prone to male infertility, and even if they are fertile, the likelihood of deformities in the next generation is greater. Women can cause irregular menstruation, amenorrhea, mutation in egg production, loss of libido, or cessation of ovulation.
Food that causes infertility 3. Wool cotton seed oil can cause ovarian atrophy
Long term consumption of wool cottonseed oil can lead to sunburn, characterized by seizures after exposure to the sun, general weakness or lack of sweat, hot skin, flushing, palpitations, shortness of breath, dizziness, numbness of limbs, and loss of appetite. The more serious impact is damage to the reproductive system. Experimental studies have shown that rats fed a diet containing wool cottonseed oil for about 4 months have significantly reduced testicles, significantly reduced or even disappeared sperm cells, reduced uterus, atrophy of endometrium and glands, mild atrophy of ovaries, and slight edema of renal parenchymal cells. Adult men take gossypol, an extract of wool cottonseed oil, for 40 days, 60-70 mg per day. In a short period of time, all sperm is killed and gradually disappears from semen; Women can cause amenorrhea or uterine atrophy. Therefore, it is not suitable for young people of childbearing age to consume it for a long time.
Food that causes infertility 4. Coffee has a direct impact on pregnancy
Researchers from the National Institute of Environmental Health Sciences in the United States conducted a study of 104 women who wished to become pregnant and concluded that coffee has a direct impact on pregnancy. Among these women, those who drank more than one cup of coffee a day were only half as likely to become pregnant as those who did not drink such drinks. Therefore, they propose that women should drink less coffee if they plan to become pregnant.
It should be noted that the nutritional components in foods such as coffee, carrots, sunflower seeds, etc. are essential for the human body. This article only limits the amount of food consumed, while roast beef and mutton, wool cotton seed oil, etc. should be included in the fasting range.