Sexual Health
Don't do these four things after sex Don't let the good atmosphere be destroyed by health hazards
After sex ends, many people have their own habits. However, when habits return to habits, some behaviors are not suitable for immediate action, and if necessary, they can harm one's health. Sex is important, but health is also important. The two are not opposed, and we must strive to achieve a harmonious level. What don't you do after sex?
1. Don't go to bed right now
Sex is a matter that consumes both human and physical energy. Many people are tired and want to fall asleep immediately after it ends. However, this is not correct. Going to sleep immediately after having sex can not only make people unable to rest, but also make them feel more tired after waking up the next day. The correct approach is. Sleep after 30 minutes of sexual activity, and recover your excited nerves before going to bed. The more you sleep, the more tired you will be.
2. Men should not urinate immediately
The physiological structures of men and women are different. The male urethra is long and curved, while the female urethra is short. After sex, women can go to the bathroom immediately, while men cannot. "If a man urinates immediately after sex, it can damage his prostate gland, and prostatitis can occur after a long time.". Take a 30 minute rest and go to the bathroom. It's better to go after complete fatigue.
3. Don't drink ice water immediately
Many people feel thirsty after sex and want to drink water. Drinking water is beneficial to health, but you cannot drink ice water. Sex itself can make people very excited, and the endocrine system can also be very excited. Drinking a glass of ice water at this time can affect gastrointestinal health, cause stomach pain, and make people very uncomfortable. Drinking a cup of warm water is the most appropriate way to warm your entire body and relieve the dryness of your throat.
4. Don't take a shower immediately
During sexual life, it is possible to sweat or make the body become sticky. Taking a bath at this time can be very comfortable. Taking a bath immediately after sex can harm human health. During your own sexual life, people will be excited and their blood vessels will expand. If you take a cold water bath, your blood vessels will contract, which will reduce your resistance and easily lead to a cold. During bathing, blood vessels dilate faster, causing dizziness and fainting in the bathroom.
After sex ends, it's better for both men and women to snuggle together and rest for a while. What should they do after 30 minutes. Never do these things immediately. Otherwise, it will endanger human health.