Men not only need to change their underwear every day, but also wash their underwear every day!
There is temperature and humidity in the private parts of the human body, which makes it very easy to hide and accept dirt, and bacteria are easy to breed. Men normally urinate and drip on their underwear, and their anus is also prone to bacterial growth. Therefore, changing underwear every day can reduce bacterial growth, which is equivalent to allowing their second child to live in a relatively clean environment.
At the same time, men should also wash their underwear every day for the same reason. Compared to women's cleaning habits, men seem to do less. But in fact, we produce urine, human excretions, and foreskin scaling almost every day. In fact, you will feel very comfortable after washing your lower body every day for a week. PS: It is best to wash with cold water. Male sperm is generated in the testicles, which prefer low temperature; Second, cold water flushing is beneficial for durability.
Two additional male health care methods are included:
Naked sleep: Sleeping naked has many benefits, including what makes it more relaxing. For men, sleeping naked can expose the testicles outside their clothes, which is beneficial for volatilization, and can reduce temperature and keep them dry.
Wash your hands before using the toilet: Many people are accustomed to washing their hands after using the toilet. Later, I saw a book written by a French doctor advocating washing their hands before using the toilet: Our hands are exposed to many, many different bacteria every day, but the bacteria in our lower body are relatively fixed every day. Therefore, the consequence of defecating without washing your hands is that the bacteria on your hands spread to your lower body, so you should wash your hands first.