Prostatitis is a common disease in urology, ranking first among male patients under 50 years of age in urology. "If there is inflammation in the prostate, prostatitis can cause men to urinate frequently, with symptoms of urgency and endless urination.". In fact, these diseases are often caused by poor living habits.
Contraindications for patients with prostatitis
Excessive drinking
Alcohol can cause congestion in internal organs, including the prostate. Chronic prostatitis is not easy to cure due to the habit of drinking or even excessive drinking for a long time, and even if cured, it is easy to relapse.
2 Smoking
The toxic substances in cigarettes, such as nicotine, tar, nitrosamines, and carbon monoxide, not only directly poison prostate tissue, but also interfere with the neural function that governs blood vessels, affecting the blood circulation of the prostate, and can also aggravate prostate congestion.
3 Spicy food
Irritant foods such as scallions, raw garlic, peppers, and peppers can cause vasodilation and organ congestion. This is also an important reason for the persistent and refractory prostatitis.
4 sedentary
When a man sits, it can cause pressure on the prostate. Maintaining a sitting position for a long time can lead to gland congestion, hinder the excretion of prostate fluid, and may induce aseptic inflammation.
5 Holding urine
There are many toxins in urine, and the process of urination is actually a process of detoxification. Therefore, when there is a desire to urinate, it is necessary to go to the toilet as soon as possible and not hold it.
How to prevent and treat patients with prostatitis
Drinking more water: The higher the concentration of urine, the greater the stimulation to the prostate. Therefore, drinking more water can increase urine volume to reduce urine concentration. In addition, regular flushing of the urethra with urine can remove pathogenic substances in a timely manner and help prevent urinary tract infections.
Avoid spicy foods, quit smoking and alcohol: These can cause prostate congestion, which can induce and exacerbate prostatitis.
Develop good living habits: Regularly work and rest, and strengthen physical exercise. This can not only improve blood circulation in the prostate, but also effectively improve drug absorption, and enhance the patient's resistance and overall health level.
Warm water sitz bath: Every night, warm water sitz bath can promote blood circulation in the prostate and accelerate the removal of inflammatory substances accumulated in the prostate. However, it should be used with caution for those who are not pregnant.
Avoid wearing tight underwear: Tight underwear may hinder blood circulation in the prostate, leading to prostate congestion, and should be worn sparingly or not.
Moderate sexual life: Excessive indulgence is harmful to the prostate, and abstinence is not conducive to the excretion of potentially pathogenic substances from the prostate. Therefore, moderate and regular sexual life can alleviate prostate diseases.