When it comes to erectile dysfunction, which is a must-have for men, people immediately think of various kidney tonifying foods, such as leeks and oysters, which are most down-to-earth, as well as ginseng and deer antlers that are towering above the ground.
Taking the kidney tonifying effect of leeks as an example, we will introduce a 1+1>2 dietary therapy method.
Chives, also known as Yangcao, Yangcao, etc., are known by most people to have certain aphrodisiac effects, so they are often eaten intentionally or unintentionally, especially at barbecue stalls where roasted chives are very popular.
Spicy in taste and warm in nature, it has the effects of tonifying the spleen and stomach, warming the kidneys and strengthening yang, warming the middle and promoting qi, dispersing blood and detoxifying. Moreover, leeks have a unique aroma and are also a pleasure to eat.
If you want to unleash the aphrodisiac effect of leeks, you can stir fry them together with walnut kernels, which can double the effect.
Walnut kernels can nourish the kidneys, solidify essence, strengthen muscles and bones, nourish the flesh, and astringent the skin. Therefore, it is most suitable for people with kidney deficiency and ejaculation to eat. It can be used to treat various symptoms caused by liver and kidney deficiency, such as loose teeth, early white hair, weak waist and legs, body deficiency cough, muscle and bone pain, increased frequency of urination, etc.
Chives can nourish the kidney, walnuts can strengthen the kidney and brain, and chives can stir fry walnuts. The combination of these two kidney tonifying foods is a real Tonic Diet, especially suitable for those who are prone to fatigue and fatigue.