Men's "period"
Of course, from a biological point of view, it is impossible for men to take "period vacation". However, men will feel like women taking their periods every certain period of time, with emotional fluctuations and physical discomfort, which is called male "low tide" phenomenon and male "period holiday" in medicine. In fact, this is a biological rhythm change, which is the result of changes in the hormone level of the male body. The period of male "period leave" is generally about two months. More than half of middle-aged men over 30 years old will experience a "period leave" in about two months.
Every two months, a man has a "period"
After medical observation, it was found that men's "regular leave" is as regular as women's regular leave. Generally, it is about once every two months. Men's psychological symptoms include depression, lethargy, irritability, anxiety and depression. The main physical manifestations are lack of "sexual interest", insomnia, nausea, headache, tooth grinding and allergy. If your man has the above symptoms, it is likely that his "period holiday" has come. At this time, you should take care of your life, your emotions, and take the initiative to care for him as he treats you.
Common manifestations of men's "period vacation"
When men come to "period vacation", they will not only have emotional fluctuations, but also have physiological changes. The main manifestations are: sore mouth and tongue, swollen and painful gums, and even oral ulcers; Lack of appetite, even if the food is not moved; He often smokes alone and puffs heavily from time to time; be gloomy of disposition and sullen of temper; The hand holding the chopsticks became a little trembling, and the dishes fell on the table; "Sex interest" is greatly reduced and becomes indifferent. When they meet their wife or girlfriend, they will no longer have rhetoric. When they approach, they feel not used to it. In addition, men may also have symptoms during the "holiday", including neck stiffness, insomnia, back pain, headache, etc.
The sedentary people are most likely to come to "regular holiday"
Experts pointed out that among many people, sedentary people are the most likely to take "regular holidays". Most of the "sedentary" are white-collar workers who often sit in the office. They are at high risk of male "regular vacation" because they are under great work pressure and lack of necessary physical exercise. Xiao Li is a teacher in an urban primary school. Her husband is 33 years old and works as a design director in an advertising company. She is a typical "sedentary". After four years of marriage, the couple's life was still harmonious. However, since last year, Xiao Li gradually found that her husband's temper was like a different person every once in a while, but after a few days everything returned to normal. At first, Xiao Li thought that her husband had an affair and consulted a doctor before she knew that this was a male "period holiday".
How to alleviate male "period leave"
Women had better not stimulate men during the days when they come to "period vacation". Men may also feel uncomfortable physically and can be treated with drugs appropriately. Men themselves should also take the initiative to find ways to relieve their depression, regulate themselves, make more intimate same-sex friends, and mutual support and help between men will be of great help to end the "holiday". More outdoor exercise can restore the hormone secretion in the body and increase the excitatory neurotransmitter in the brain, so as to enter the normal state as soon as possible. In addition, the number of classes that can not be added should not be increased as much as possible, so as to leave more space for freedom and relaxation.